What Is Fascial Stretch Therapy?
Fascial Stretch Therapy (FST) is a comfortable, assisted stretching technique that works with your nervous system and connective tissue β not against it.
- Reduce stiffness and tension
- Improve range of motion
- Support posture and joint health
- Encourage deep relaxation
Who Itβs For
- Desk workers with tight hips, neck, or back
- Athletes and active individuals
- People recovering from injury
- Anyone feeling stiff or restricted
No flexibility required. Every session is adapted to your comfort level.
What to Expect
- One-on-one assisted stretching
- Fully clothed sessions
- Personalized to your goals
- Calm, supportive environment
Most clients describe sessions as relaxing and surprisingly effective.
About Deanna
Hi, Iβm Deanna. I specialize in Fascial Stretch Therapy with a focus on helping people move and feel better in everyday life.
My approach is calm, attentive, and client-centered β no forcing, no pushing, just working with your body.
Booking & Location
Sessions available by appointment.
π Located in Dorchester
β± 30 or 60 minute sessions